New Fitness Program aimed at Seniors

 “JUST MOVE” is a new type of fitness program for seniors at Carleton Heights Community Centre (1665 Apeldoorn). It is especially aimed at those who may may find our local Older Adult Fitness classes too strenuous, or folks who have recently taken the “Better Strength, Better Balance” class, and are looking for something slightly more demanding, as a follow-on.  See below for further info.Just Move


This entry was posted in Uncategorized. Bookmark the permalink.

Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s