Yoga is a fantastic way to stay physically active and emotionally centred. To promote this, members of the community gather regularly at Fisher Heights Community Place (31 Sutton) to practice yoga together. We do this, not with a live instructor, but rather to a large variety of video tapes and DVDs by some of the best known teachers of yoga.
Everybody is welcome at any time. There are four sessions per week year round. To join you need a membership in the Community Association plus a small fee depending on the number of times you wish to attend per week.
Morning sessions are held every Monday, Wednesday and Friday from 8:30 am to 9:30 am (contact Lyn McCaw at 613 224 1682 ).
Evening sessions are held every Monday from 7:30 pm to 8:30 pm *Please note that the Wednesday evening sessions have been dropped but may be restarted in the future if there is sufficient interest (contact Karen Gordon at 613 274 7505 ).
Please note that the schedules sometimes change due to statutory holidays.